Tuesday, January 24, 2012

Clancy's Fancy Hot Sauce: The Umami Mother Lode


















Umami is a difficult taste experience to explain. Even Firefox's spell-check is confused and wants to replace Umami with "Mamie" (note to Mozilla: taste and Al Jolson don't exactly go together). Umami sounds like a cat call, a fumbling step towards ecstasy; it sounds nothing  like "pleasant savory taste" which is the word's literal translation from the Japanese. Technically speaking, umami is the savory sensation provoked by glutamate containing foods such as shiitake mushrooms, seaweed, tomatoes, Parmesan cheese, soy sauce, eggs, beef, pork, chicken and a long list of other umami rich foods containing the nucleotides inosinate and guanylate.

When it comes to understanding umami, experience trumps explanation. Clancy's Fancy Hot Sauce is Umami 101. Apple cider vinegar, garlic, extra virgin olive oil, Michigan wildflower honey, ginger, paprika and cayenne build the body of this hot sauce, but the kicker isn't the spice; it's the umami packing, wheat-free tamari-infused bouillon base, which also includes dulse (that's seaweed for all you meat eaters).

Colleen Clancy invented Clancy's Fancy Hot Sauce in Ann Arbor, Michigan while trying to add a bit of zip to a recipe for Tofu Pepperoni. After serving her hot sauce at a vegetarian potluck dinner word of mouth led to a successful Michigan-based hot sauce business that's 30 years old. The only thing that has changed since Clancy's Fancy Hot Sauce was created is Ms. Clancy's diet; she's a meat-eater now. Ooh, what a little moonlight umami can do for you...



Notes:
Clancy's Fancy Hot Sauce can be purchased at their online store. The hot sauce is formulated in three strengths: mild, hot and extra hot. Bottles are sold in 3.75 oz. and 7.5 oz. sizes.

The Umami Information Center offers an extensive amount of data on "the fifth taste". This link provides a list of the types of foods containing umami.

Our feline friends have a leg up on umami when it comes to cat cravings. Like humans, cats have T1R1, T1R2 and T1R3 taste receptors. Sweet tastes bind to T1R2 and T1R3. Umami tastes bind to T1R1 and T1R3. Cats' T1R2 gene is non-functional which is why cats are not fond of sweets, but love umami.

Clancy's Fancy Hot Sauce is great for people living with smell and taste disorders. Umami rich foods have a savory character that induces salivation which in turn stimulates appetite. A diet high in umami also helps cancer patients who experience taste disorders and dry mouth from their treatments. The mild version of Clancy's Fancy Hot Sauce is suited to delicate palates. To learn more about anosmia read "Anosmia Matters: Whether You Can Smell or Not."

Saturday, January 21, 2012

The Art of Spice Blending: Lebanese Seven Spices













When it comes to adding flavor with spice home cooks regularly add a pinch of this or a pinch of that to their culinary creations. Whether you cook by instinct or prefer the carefully measured approach of a finely tuned recipe, the art of spice blending is a worthwhile indulgence. The most rewarding aspect of blending your own spices is the level of intimacy one develops with individual materials that comprise the blend, as well as resulting synergies amongst the spices. A deeper understanding of flavor transpires as does a level of sensuality that is transmitted from the hands of the cook to the palate of the guest.

Lebanese Seven Spices is a versatile mixture that can be easily made by the home cook. It can be used to season vegetables, meat or as a seasoning to coat mirepoix used in soups and stews. There are as many variations of Lebanese Seven Spices as there are cooks, but one of the best versions can be found in Faye Levy's Feast from the Mideast: 250 Sun-Drenched Dishes from the Lands of the Bible. Glass Petal Smoke cites specific spices over Levy's general choices in the formula for Lebanese Seven Spices:

Lebanese Seven Spices Blend
by Faye Levy
  • 1 tbsp freshly ground Black Tellicherry Pepper
  • 1 tbsp ground Chinese Cassia Cinnamon
  • 1 tbsp ground Ginger
  • 1 tbsp ground Guatemalan Cardamom
  • 1 tbsp ground Sweet Hungarian Paprika
  • 1 tbsp ground Coriander Seed
  • 1 tbsp ground Cumin Seed (Allspice can be substituted in kind)
  • 1 1/2 tsp freshly grated Nutmeg (1 tsp Chilli Powder or 1 tsp Ground Cloves may be added if using Allspice in the previous step).
If you would like to marry Lebanese Seven Spices with a Middle Eastern creation, Glass Petal Smoke's Turkey Baharat will do nicely. Substitute two tablespoons of Lebanese Seven Spices for the Baharat seasoning in the original recipe and voila; you are a mistress/master of spices!

Notes:
Faye Levy's Feast from the Mideast: 250 Sun-Drenched Dishes from the Lands of the Bible book is out of print, but you can find used copies online. It is filled with excellent recipes and it a worthwhile addition to any cookbook collection. The recipe for Lebanese Seven Spices is on page 13. Ms. Levy writes a food column for The Jerusalem Post. 

The Spice House in Chicago is a great source for fresh spices. They sell spices in jars and in bags so you can purchase the amounts you need. 

Bormioli Rocco manufactures terrific glass jars in a variety of sizes in their Quattro Stagione line. Their half ounce canning jar is perfect for storing homemade spice blends. Ace Hardware sells individual jars in-store in a variety of sizes at terrific prices. You can also buy a set of four at Sur La Table. P.S. Bormioli Rocco is also known for manufacturing beautiful perfume bottles.

The photograph that accompanies this post was taken by Riyaad Minty on Flicker Creative Commons with embellishments by Glass Petal Smoke. Some rights reserved.

Saturday, January 14, 2012

The Olfactory Diary: A Tool for Developing Your Sense of Smell

 
Winter is the perfect time to focus on developing your sense of smell. Nature hibernates as landscapes reveal starkness and texture, animating imagination in leafless boughs dusted with snow. Though you cannot see them, the leaves that will bud in spring exist in a state of potential; just like your ability to develop your sense of smell. 

Beginning an olfactory diary in winter allows you to focus on the ordinary in your surroundings. We are naturally drawn inward during the colder months; in the physical space of buildings and in our souls. Our sense of smell can relish the mingling of spices in an aromatic stew, the scent of fireplace embers, the comfort of a cup of coffee; all with the same level of mindfulness. Keeping an olfactory diary allows one to catalog olfactory impressions for future reflection and see how they evolve over time.

The best way to keep an olfactory diary is by taking advantage of the simplicity of paper and pencil. If you want to add a sensorial element to the experience you can choose a pencil like the storied Palomino Blackwing (602) made of fine incense cedar, the same material used in perfumery.  Many wonderful notebooks exist that are well suited to an olfactory diary. Hermes house perfumer Jean-Claude Ellena is fond of using Moleskine notebooks which might inspire those with a penchant for the art of perfumery. Glass Petal Smoke's favorite notebook is the orange Rhodia Webbie as the paper is extraordinary sensual for pencil writing.

Keeping an olfactory diary allows you to catalog scent and time. All you have to do is stop, smell, listen to your inner voice and write. Make 2012 the year you get in touch with your sense of smell. You'll have 365 scent memories worth cherishing that will last a lifetime.

Notes:
Click on the "Stop, Smell, Listen and Write" graphic created for this blog post and print a copy for inspiration; visually or as the cover page of your olfactory diary. 

Jean-Claude Elena shares his experience as a perfumer and reveals the inner workings of the "business" of perfume in "Perfume: The Alchemy of Scent."

"Developing Your Sense of Taste & Smell," offers tips on how to develop an olfactory/gustatory vocabulary. 

Graphic of "Stop, Smell, Listen and Write," ©2012 by Michelle Krell Kydd.  All rights reserved.

Saturday, December 3, 2011

Eau Pear Tingle: A Perfume Inspired by Anosmia


















Why would someone who can’t smell want to experience fragrance? In the digital galaxy known as the worldwide web, one voice came through. It was louder than the voices of Whoville, but just as singular in a world that takes the sense of smell for granted. Jennifer Boyer was born without a sense of smell, but it didn't stop her from making a case for fragrance in the lives of anosmics:
"...Aromatherapy products exist because specific scents help you relax, perk up, concentrate, banish mild pain and nausea, etc. It is believed that certain scents can help qualm anxiety and sadness. It’s not fair that an anosmic misses out on the healing properties and mood stabilizers that scents can bring."--The Simian Line: Anosmia

Ms. Boyer’s words are haunting for anyone who appreciates their sense of smell. I found myself growing restless every time I thought about her desire to experience the effects of pleasant aromas in spite of her olfactory impediment. Jennifer Boyer was born without a sense of smell, a type of sensory disorder that is known as congenital anosmia. Despite never smelling a thing in her life Ms. Boyer craved the feelings that are ignited by scent. Would her words evaporate into the digital ether or could a perfume be created that would allow her and other anosmics to experience the emotion of scent, or at least come close?

After beginning a campaign on anosmia awareness sparked by my friend Kathleen Cochran's Parkinson's condition I carefully analyzed the role that trigeminal nerve (v) plays in smell and taste. The trigeminal nerve allows one to feel sensations of texture, temperature and spiciness in the mouth. The same nerve makes a person wince at the odor of ammonia, bleach and other olfactory irritants because the trigeminal nerve has a protective function in humans as well as a pleasurable one. Anosmics can’t detect flavor because aromatic molecules don’t have a chance to mingle with taste receptors for sweet, sour, salty, bitter and umami on the tongue, a process known as retronasal olfaction. When smell is absent so is flavor, but taste and trigeminal sensations remain, (the later is a saving grace when it comes to an enjoying food when you have anosmia). This fact is mysterious to most of the population; whether they can smell or not.

The ability to detect the coolness of mint, the heat of cayenne, and the tingling of carbonation is due to impulses carried by the trigeminal nerve. These sensations are capable of inspiring emotion and memory with the same intensity that the sense of smell provides. It’s why supermarket aisles are filled with more flavors of toothpaste, chewing gum and hot sauce than a person could consume in one lifetime. Trigeminal stimulants work through the nose to create similar sensations that are experienced via the mouth. (This is what happens when you use a mentholated chest rub to relieve congestion and inhale the cooling aromatic vapors for relief.) The challenge in creating a perfume that triggers a trigeminal sensation is both chemical and aesthetic. The end result cannot smell medicinal or create too much of a sensation. It has to register emotionally as “perfume” to those who can smell and as a pleasurable “sensation” to anosmics.

In order to be a catalyst for something that has never been done before one must take risks. Social media allows one to tap into groups with similar interests and because conversation occurs in real time, this form of communicating with olfactory enthusiasts is ideal for product ideation. I laid a breadcrumb trail on Twitter, sharing what I learned about trigeminal nerve (v) with Glass Petal Smoke followers. When the level of engagement was at its peak I presented a fragrance brief targeting independent perfumers who follow Glass Petal Smoke on Twitter. Intuition and fearlessness are critical components of creativity; so is luck. Twitter offers the right dose of serendipity to tap into these qualities and that is critical to something as counter-intuitive as a "trigeminal eau".

The fragrance brief was an olfactory conundrum for many as knowledge of the trigeminal link between taste and smell requires a deeper understanding of the science of smell. Kedra Hart of Opus Oils responded immediately; her mother acquired anosmia after hitting her head in an ice skating accident when Kedra was a teenager. Ms. Hart had already been tinkering with peppermint as a trigeminal stimulant when she created “Cool Mist”, a peppermint-based fragrance designed with two functions in mind; to alleviate the symptoms of hot flashes and as a "post-workout" refresher. The fragrance was created for her mother, who could sense the peppermint, so the idea of making a "true perfume" for her mother was compelling. Ms. Hart set out to create a “trigeminal eau” immediately. Her creative process was infused with love, something poetically reflected in her last name.

Eau Pear Tingle took two months to complete. Various iterations were shared with Ms. Hart's anosmic mother until the desired effect was achieved. The final modification arrived at my doorstep on August 30th. Ms. Hart included other fragrances she formulated for her Hollywood boutique and I chose to smell them first in order to get a sense of her style and manage my expectations for the decanting of Eau Pear Tingle. The fragrance inspired a palpable sensation that was well-balanced, sophisticated and highly wearable. It's hard to express in words what it feels like when someone has translated a fragrance brief into a finished product that exceeds expectations, especially when the result is connected to a loving relationship between a mother and a daughter.

Eau Pear Tingle is as much about "sensation" as it is about the unique ability that perfume has to express periods of time. The fragrance starts out with a modern mouthwatering juicy twist that is redolent of green pear, pineapple and a hint of coconut. This is followed by the trigeminal effect of camphor, mint and black pepper that has a delightful side effect; it steadies the breath with a mild cooling sensation complemented by the essence of fir and wood shavings. The perfume dries down to an addictive classic base that is rich in sandalwood and musk. When you wear Eau Pear Tingle you journey from the present into the future and repose in the past. The fact that someone who has anosmia is able to sense this fragrance is truly an innovation in the art of perfumery. It is also cause for the industry to consider anosmia as a source of inspiration for scent creation targeting connoisseurs as well as the 65+ demographic that is regularly snubbed by the industry; whether they have age related smell loss or not.

Dr. Leslie Vosshall of The Rockefeller University is a neurogenetics researcher who specializes in olfactory studies at The Vosshall Lab. With Ms. Hart's permission I shared Eau Pear Tingle with her as an aesthetic evaluation from a scientist would indicate if the formula was on track. Dr. Vosshall is fond of fine fragrance and has a marvelous sense of smell. This is what she had to say about Eau Pear Tingle, “…[It] is a heady mix of a gazillion things—pear/pineapple/coconut predominate at the start. On the waning side it starts to really smell elegant in a way that I am unable to articulate. I wish I could experience it from the point of view of an anosmic to see how they feel about it. Fascinating.”

After reading Dr. Vosshall’s response my mind returned to Jennifer Boyer’s wish. I began communicating with Ms. Boyer on Facebook and asked her if she would like to be introduced her to Opus Oil's Kedra Hart, who was happy to provide her with samples of Eau Pear Tingle. If Ms. Boyer's aromatic wish came true that would bring the creation of Eau Pear Tingle full circle. Jennifer's response and the reference she made to a stimulating raw material was more than coincidental; it reflected the role that destiny plays when serendipity is engaged by forces greater than ourselves. This is what she had to say,  “I would love [to try] that perfume! I thought about wearing peppermint essential oil as a kind of makeshift perfume, just because the trigeminal stimulation is so delightful, but I wasn't sure if it would end up as a perfume disaster! (I thought it might not mix well with my body chemistry, or would make me smell too much like candy.)" 

Opus Oils' Eau Pear Tingle and Cool Mist fragrances were sent to Ms. Boyer immediately. Glass Petal Smoke is happy to report that she is able to sense the trigeminal effect in both fragrances and had this to say about Eau Pear Tingle, "I can feel it in my nose and it feels the same way mint does when I breathe it in." Other anosmics have expressed interest in Eau Pear Tingle and will be sampling the scent to see how it affects their unique sensory makeup. The fragrance is a wonderful tool for bridging the gap between those who can smell and those who can't, encouraging meaningful conversation and putting a face on a sensory disorder that deserves more attention than it gets. Rumor has it that Ms. Hart is already working on a masculine version of the scent, inspired by woods. Talk about putting the "cool" in fine fragrance...

Notes:
It is not uncommon for people who have anosmia, acquired or congenital, to wear perfume. An interesting query from an acquired anosmic appeared in The Daily Mail this month. The response of the beauty editors included a statement about anosmia at the article's end that is misleading. Not all acquired anosmics regain their sense of smell. That doesn't diminish an anosmic's desire to wear an attractive scent, but it does require that the anosmic experience positive feelings from others who smell their perfume. The anosmic must rely on friends and family members for an honest evaluation of the perfumes they choose to wear.

The statistics on those affected by anosmia (2-3% at last count) do not reflect today's population, especially the baby boomer segment and those with degenerative diseases like Parkinson's and Alzheimer's disease. A social movement has begun on Facebook that marks February 23, 2012 as National Anosmia Awareness Day. It is a day to remember the value of your sense of smell and those who do not share that sensory capacity. You can participate in this event by logging into Facebook and clicking here.

Photos of Eau Pear Tingle, Kedra Hart and Jennifer Boyer were provided by both women. Rights revert back to the owners.

Photo of Dr. Leslie Vosshall from The Rockefeller University website. Rights revert back to the owner.

Glass Petal Smoke does not have a commercial interest in Opus Oils "Eau Pear Tingle".

Monday, November 14, 2011

Anosmia Matters: Whether You Can Smell Or Not











 
Imagine you are in a foreign country. Perhaps you've visited this place as a child and have a vague recollection of the journey. Maybe it’s the first time you visited and you don’t know the language or customs. You are a stranger in a strange land, hoping that the rules of immersion will hold true and that by being forced to adapt you will eventually develop the skills needed so you can feel like less of an outsider. It never happens.

What you’ve just read parallels the experience of the anosmic in the smell world. People with anosmia inhabit the same terrain as those who have a functional sense of smell, but are not able to physically relate to the experience of smelling. Though the acquired anosmic and congenital anosmic may differ when it comes to feelings of loss caused by the absence of the sense of smell, both may experience feelings of being an outsider when in truth they are misunderstood by the general and medical population. A blind person and a deaf person are easier to diagnose on sight versus a person who can’t smell. It’s ironic that a prejudice of sight has caused science to turn a blind eye towards funding anosmia research, though some of this is beginning to change due to advances in neurogenetics and the association of anosmia with early onset Alzheimer’s and Parkinson’s disease.

Many who are born with a sense of smell, who lose this sense due to disease, physical injury or the aging process, pine for its return and struggle to integrate the absence of smell with their identity. Acquired anosmics commonly struggle with anxiety and depression because they are in a state of grief due to their loss. The struggle is compounded by the fact that smells are hard to describe and once the sense is gone, developing an olfactory vocabulary is quite difficult. Imagine losing a person you loved dearly and not being able to revisit your memories of them because suddenly the reference points for those memories are no longer accessible, no matter how hard you try to find them. The experience of the acquired anosmic can be painfully frustrating and isolating.

Smells are processed in the limbic system, the emotional part of the brain that is tied to memory. This makes smells difficult to describe. When you smell something your brain tells you if you’ve smelled the aroma before, if it indicates danger, will provide you with memories of past experiences associated with that aroma, and will simultaneously imprint new data within the context of your present smelling experience. It happens in a flash. The more conscious you are of this process the easier it becomes to develop an olfactory vocabulary, something many struggle with for fear of being ridiculed for their choice of words. In truth, there are no wrong descriptions when it comes to smell; your unique life experience serves as a guidepost. The rest requires a good thesaurus and a look at a few flavor wheels for reference. If you chose to share smell experiences with friends your enjoyment will grow exponentially. The act of sharing sensory impressions of any kind creates memorable social bonds.

Both congenital and acquired anosmics are incapable of experiencing "flavor", as taste and smell work together to produce the sensation of flavor. Imagine the taste of a casserole with only sweet, sour, salty, bitter and umami receptors as your translators (pinch your nose while eating and you will get the picture). There is a little known fact among those who can and cannot smell. The sensation of texture, temperature and spiciness is connected to the trigeminal nerve. These “sensation” based experiences are capable of producing pleasurable emotions and foods that stimulate the trigeminal nerve are often quite enjoyable for anosmics and their smelling brethren.
This is why there are so many flavors of toothpaste, gum and hot sauce on the market; each product is, in a sense, trying to get on your nerve. Some examples of trigeminal taste stimulants are mint, cayenne pepper and Sichuan pepper.

In the past few months I have been permitted to participate in anosmic communities on Facebook and have had conversations with anosmics on Twitter. I did not withhold my smelling abilities and made many interesting acquaintances, sharing meals with some of the people that I met. I learned to appreciate taste and trigeminal sensations even more because of this. Glass Petal Smoke has always been a trusted source of inspiration and learning when it comes to smell and taste. As we get closer to Thanksgiving I hope you will take the posts you’ve read on anosmia to heart; especially this one.

It's important to remember that everyone will lose some of their abiltiy to smell as they age. We’re living longer now so it would be in the best interest of all to understand anosmia and get to know those who are living with it. Don’t rely on your eyes to lead you. Seek anosmics out by using social media and get in the conversation. Practice gratefulness and become an advocate for those who lack the sense that brings you to the pages of Glass Petal Smoke in the first place. You will appreciate your sense of smell more and might even make a few  friends along the way.

Notes & Resources:
Anosmia in early onset Alzheimer's and Parkinson's disease often manifests as  loss of appetite. The connection to smell is often overlooked and doctors often run tests related to what they suspect is causing weight loss. If you have an elderly relative make sure to keep this in mind if loss of appetite becomes symptomatic. More often than not even the patients themselves don't know that their sense of smell is affected. They simply feel that food doesn't taste good anymore.

The following posts on anosmia appeared in Glass Petal Smoke this year:

Anosmics of the World Unite and Congenital Anosmia are Facebook pages filled with interesting conversations written by and for those with anosmia. If you are an olfie (one with functioning olfactory skills) out yourself and find out what it is like to live without a sense of smell. You'll need to be a Facebook subscriber to participate. The Senseless Life, by librarian Helen Azar, is another anosmia page on Facebook. It focuses on Ms. Azar's journey to regain her sense of smell (which is possible, to an extent, if the acquired anosmia is not caused by a head injury which severs the olfactory nerves).
The Simian Line: Anosmia, a website created by Jennifer Boyer (a congenital anosmic), is rich with content and resources, and is written from the perspective of someone born without a sense of smell. If you are struggling with anosmia or want to know more about what it is like to live with this sensory deficit, pay her site a visit. 

The Anosmia group on Yahoo is a great place for anosmics to find support in a peer-to-peer environment.  You'll need a Yahoo alias to join the group which was established in 1999.
Navigating Taste and Smell Disorders by Dr. Ronald DeVere and Marjorie Calvert is a must-read for those with smell and taste disorders, the medical community and the general population interested in how taste and smell function. The book pulls no punches and is written with compassion as Dr. Ronald DeVere, a neurologist, is an anosmic who runs a taste and smell clinic in Austin, Texas. (P.S. Navigating Taste and Smell Disorders includes recipes!)

Jana Svoboda LCSW is a therapist who is living with acquired anosmia. Her compassion, candor and perspective are truly moving. You can find posts related to anosmia by searching the term "anosmia" on Door Number Two, her blog.

Senomyx is a flavor company with a strong focus on creating sensation-oriented flavor agents; an interesting company worth paying attention to.

Illustration of anosmia is from Enfermidades. All rights revert back to the owner.

Glass Petal Smoke conducted the first fragrance brief on Twitter with a focus on creating a trigeminal perfume that could be sensed by people with anosmia. The result of this collaboration will post in December. Kedra Hart of Opus Oils is the creatrix and designed the perfume for her mother who acquired anosmia after sustaining a head injury.
This post is dedicated to Kathleen Cochran, a dear friend who has taught me more about life than anyone I know. Kathleen, I salute you and your tenacity as you live with Parkinson’s disease every day knowing that one day, you might lose the sense you love the most; your sense of smell.